Tag: fitness

An Indoor Option

Parents, you know immediately at parent pickup if your kids have had indoor recess. They’re like rubber bands, wound up and ready to argue with all the siblings. Sadly, Mother Nature is more stubborn than our youngest daughter so we’ve taken to indoor options.

Make The Most of Your Time

We live in an eclectic community, embracing the nostalgia of Appalachian ways while exploring the arts, local flavor, and all things adventure in our small mountain towns. We hope you’ll visit all of our neighbors and make the most of your time whereNCbegins! p.s.… Continue Reading “Make The Most of Your Time”

#ShaveThePounds

Tonight we kicked off the #ShaveThePounds challenge with Mayor Rick Ramsey of Murphy, Tim Radford of WKRK, and Mayor James Reid of Andrews. It was a festive evening as we celebrated the Grand Re-Opening of Murphy Health & Fitness with a Cherokee County Chamber… Continue Reading “#ShaveThePounds”

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